Let-Down Reflex

← Back to Library

Let-Down Reflex

Let-down is the process by which milk is released from the milk glands to the milk ducts in preparation for breastfeeding. When a breastfeeding woman's breasts are stimulated by suckling or pumping, the pituitary gland produces the hormone oxytocin, which triggers the let-down reflex.

Signs of let-down include:

  • A tingling sensation in the nipples, sometimes with mild pain.
  • Milk leaking from the breast before nursing or pumping, or leaking from one breast while the baby is nursing at the other breast. Some women may experience let-down when they hear a baby cry.

Current as of: July 15, 2025

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

Explore the Full Health and Wellness Library

Looking for easy to understand information you can trust? The health and wellness content is created and reviewed by clinicians to ensure accuracy. We suggest you use this resource as research for conversations with your doctor or those you care about.

Explore the Library

Community and Health Events

We regularly host free events to help you stay informed, connected, and inspired. We offer local in-person gatherings and virtual sessions you can attend from the comfort of home. View our calendar for all upcoming events.

Explore all Events