Most nosebleeds aren't serious. They usually can be stopped with home treatment. Most nosebleeds occur in the front of the nose and involve only one nostril. Some blood may drain down the back of the nose into the throat.
A less common but more serious type of nosebleed starts in the back of the nose. It often involves both nostrils. Large amounts of blood may run down the back of the throat. You will need treatment from a doctor to control bleeding from this type of nosebleed.
Stopping a nosebleed
Follow these steps to stop a nosebleed.
Gently blow your nose to clear any clots.
Sit up straight and tip your head slightly forward.
Do not tilt your head back. This may cause blood to run down the back of your throat, and you may swallow it. Swallowed blood can irritate your stomach and cause vomiting. And vomiting may make the bleeding worse or cause it to start again. Spit out any blood that gathers in your mouth and throat rather than swallowing it.
Use your thumb and forefinger to firmly pinch the soft part of your nose shut.
The nose consists of a hard, bony part and a softer part made of cartilage. Nosebleeds usually occur in the soft part of the nose.
Spraying the nose with a decongestant nasal spray like oxymetazoline (Afrin) before applying pressure may help stop a nosebleed. Be safe with medicines. Read and follow all instructions on the label.
You will have to breathe through your mouth.
Keep pinching for at least 15 minutes.
Use a clock to time the 15 minutes. It can seem like a long time. Resist the urge to peek after a few minutes to see if your nose has stopped bleeding.
Check to see if your nose is still bleeding after 15 minutes.
If it is, hold it for 10 to 15 more minutes. Most nosebleeds will stop after 10 to 20 minutes of direct pressure.
Put a thin layer of a saline- or water-based nasal gel, such as NasoGel, or an antiseptic nasal cream inside your nose.
Do not blow your nose or put anything else inside your nose for several hours after the bleeding has stopped.
Rest quietly for a few hours.
Preventing nosebleeds
The following tips may prevent a nosebleed from happening.
Avoid forceful nose-blowing.
Do not pick your nose.
Avoid lifting or straining after a nosebleed.
Keep your head elevated right after a nosebleed.
Put a thin layer of nasal gel or cream inside your nose.
Use a saline- or water-based nasal gel, such as NasoGel, or an antiseptic nasal cream.
Do not smoke, and avoid secondhand smoke.
Smoking can dry out your nose and increase your chance of a nosebleed. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good.
Be careful with nonprescription antihistamines, decongestants, or medicated nasal sprays
Nosebleeds may develop in people who have colds or chronic allergy symptoms (postnasal drip, sneezing, or a runny, stuffy, or itchy nose) because nasal tissues become inflamed and irritated. Using medicines may relieve the symptoms, leading to less inflammation and irritation and fewer nosebleeds. But overuse of allergy medicines may lead to nosebleeds because of their overdrying side effects.
Author: Ignite Healthwise, LLC Staff Clinical Review Board All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Clinical Review Board All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
Explore the Full Health and Wellness Library
Looking for easy to understand information you can trust? The health and wellness content is created and reviewed by clinicians to ensure accuracy. We suggest you use this resource as research for conversations with your doctor or those you care about.
We regularly host free events to help you stay informed, connected, and inspired. We offer local in-person gatherings and virtual sessions you can attend from the comfort of home. View our calendar for all upcoming events.
This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.
A couple frolics on a sunny beach.
Explore all Events
Explore all Topics
Explore the Library
Play Our Game
Take Our Quiz
Solve Our Word Scramble
Test your knowledge
Explore the Wellness Library
Explore All Topics
Back to All Topics
Webex link will be included in that email
This event will be presented in English.
This event will be presented in Spanish.
This event will be presented in English and Spanish.
Event Type
Category
Topic
Host
Language
Distance
Organization
January
February
March
April
May
June
July
August
September
October
November
December
Sun
Mon
Tue
Wed
Thu
Fri
Sat