Colds and Flu

← Back to Library

Top of the pageLearning Center

Colds and Flu

Learn about colds and flu

You're sneezing, coughing, aching, and tired. Having a cold or the flu is miserable! But you can treat the symptoms. Cold symptoms tend to get worse over a few days. Flu symptoms are more severe than cold symptoms and come on faster. For either illness, it is important to rest and drink plenty of fluids to feel better.

Cold and flu viruses spread easily in the late fall and winter. Wash your hands often to protect yourself from catching and spreading a cold or the flu. You can lower your risk of catching the flu by getting the flu vaccine every year. If you do catch a cold or the flu, try to stay away from others to avoid spreading the disease.

Current as of: September 10, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

Explore the Full Health and Wellness Library

Looking for easy to understand information you can trust? The health and wellness content is created and reviewed by clinicians to ensure accuracy. We suggest you use this resource as research for conversations with your doctor or those you care about.

Explore the Library

Community and Health Events

We regularly host free events to help you stay informed, connected, and inspired. We offer local in-person gatherings and virtual sessions you can attend from the comfort of home. View our calendar for all upcoming events.

Explore all Events